Do Milk Beers like Milk Stouts Contain Lactose?

In the ever-evolving world of craft beer, innovative brewers are constantly pushing boundaries to create unique and flavorful concoctions that challenge our perceptions of traditional brewing ingredients. Enter milkshake beers, milk stouts, and cream ales – three intriguing styles that have gained popularity in recent years for their luscious textures and complex flavor profiles. But for those who are lactose-intolerant, a pressing question arises: do these creamy brews like milk stouts contain lactose? The answer is a definite maybe.

Concerns for Lactose-intolerant Individuals

For those with lactose intolerance, the thought of encountering a milk stout, cream ale, or milkshake beer might raise concerns. However, the good news is that these beers are not always laden with lactose. Brewers know not all beer drinkers can consume beverages with lactose, and many tend to lean towards non-dairy alternatives or techniques to achieve the desired creaminess. Yet, it’s always wise for lactose-intolerant individuals to read labels carefully or inquire about ingredients before indulging in these beer styles, as variations do exist.

Yes, some milk stouts contain lactose. There are some beers that use lactose as an ingredient, primarily as a source of unfermentable sugar. Lactose is a type of sugar derived from milk and is not easily fermentable by traditional brewing yeast. This means that when lactose is added to the brewing process, it remains in the beer without being converted into alcohol during fermentation. This can contribute to a sweeter and creamier taste in the finished product. Beers that include lactose are often referred to as “milk stouts” or “sweet stouts” but can have other trendy names as well.

For example, The addition of lactose in many milk stouts provides residual sweetness and a smoother, fuller mouthfeel to the beer. This sweetness can balance out the roasted malt bitterness that’s characteristic of stouts, resulting in a beer that’s both rich and approachable. Milk stouts are well-loved for their dessert-like qualities, often featuring flavors of chocolate, coffee, and caramel, along with the added sweetness from the lactose.

Another example is cream ales. While not as common as in milk stouts, lactose can also be found in certain cream ales. Cream ales are typically light and crisp beers that aim to bridge the gap between ales and lagers. Some brewers may add lactose to cream ales to enhance their body and create a smoother mouthfeel, without significantly affecting the beer’s flavor profile. The lactose in cream ales is generally used in smaller quantities compared to milk stouts, as the goal is to subtly enhance the beer’s texture rather than create a sweet and creamy flavor profile.

Non-Dairy Options

Brewers have become increasingly aware of consumers’ dietary restrictions. Creative brewers sometimes use alternative methods to get the same flavor and mouthfeel while skipping the dairy. For example, brewers can achieve a creamy texture by incorporating various adjuncts such as oats, wheat, and even fruit purees. The result is a harmonious blend of flavors that may include hop bitterness, fruitiness, and a silky mouthfeel reminiscent of a milkshake.

If you’re worried if the milk stouts contain lactose, be sure to ask for the ingredients before placing your order. While many beers do not use lactose as an ingredient, certain styles like milk stouts and some cream ales often incorporate lactose to achieve specific flavor and mouthfeel characteristics. It’s always recommended to check the label or ask the brewer if you have any dietary concerns or restrictions related to lactose.

Discover a new beer to love at The Growler Guys.

Explore the growing variety of beers in one taproom, The Growler Guys. Each of our locations carries the best local varieties, from the palest ales to the darkest stouts, along with ciders and kombucha. Our friendly staff is happy to walk you through the characteristics of every style to help you discover your personal favorites. Take home the beers you love best in a growler to share with family and friends. View our online tap list to learn about the selections currently available at a location near you!